Books about MENTAL HEALTH | Mental Health Awareness Week 2021

I vlogged throughout Mental Health Awareness Week 2021, watch it here:

This video I go through almost 100 books surrounding mental health, recommended by myself or some Twitter followers/work colleagues etc!!!!

Please let me know in the comments if you have read any of these/plan to read them/have any other suggestions!!!

Say hey:
Eleanor x

Books listed below;

A Mind Of It’s Own by Cordelia Fine
A Monster Calls by Patrick Ness
A Year Of Mindfulness by Jennifer Raye
All The Bright Places by Jennifer Niven
Burnout Survival Kit by Imogen Dall
Calm by Calm
Chase The Rainbow by Poorna Bell
Cheer The F**K Up by Jack Rooke
Dear Evan Hansen by Val Emmich
Discover Meditations And Mindfulness by Tara Ward
F I Think I’m Dying by Claire Eastham
First We Make The Beast Beautiful by Sarah Wilson
Forgive Me, Leonard Peacock by Matthew Quick
Get Your Shit Together by Sarah Knight
Happily Imperfect by Stacey Solomon
Happiness by Alain Badiou
Happy by Fearne Cotton
How To Be A Stoic by Massimo Pigliucci
How To Be Calm by Anna Barnes
How To Be Confident by Anna Barnes
How To Be Happy by Anna Barnes
How To Be Hopeful by Barnadette Russel
How To Be Mindful by Anna Barnes
How To Come Alive Again by Beth Mccoll
How To Survive The End Of The World by Aaron Gillies
How To Talk To Anyone by Leil Lowndes
In Search Of Silence by Poorna Bell
It’s Kind Of A Funny Story by Ned Vizzini
It’s Not OK To Feel Blue And Other Lies by Scarleett Curtis
Jog On by Bella Mackie
Jonathan Livingston Seagull by Richard Bach
Kind Words For Unkind Days by Jayne Hardy
Life Will See You Now by Gavin Oates
Living Better by Alastair Campbell
Lost Connections by Johann Hari
Love Interrupted by Simon Thomas
Mad Girl by Bryony Gordon
Man Up Man Down by Paul Mcgregor
Mental Fight by Ben Okri
Milk And Honey, Rupi Kaur
Mrs Death Misses Death by Salena Godden
My Heart And Other Black Holes by Jasmine Warga
Notes On A Nervous Planet by Matt Haig
Overcoming Social Anxiety And Shyness by Gillian Butler
Practical Blasphemy, The New Testament by LJT
Practical Mindfulness by Ken A. Verni
Reaper Man by Terry Pratchett
Reasons To Stay Alive by Matt Haig
Sane New World by Ruby Wax
Sleep Recovery by Lisa Sanfilippo
Stand Tall Little Girl by Hope Virgo
Stress Diaries by Rachna Singh
Stronger by Poorna Bell
The Anxiety Journal by Corinne Sweet
The Anxiety Solution by Chloe Brotheridge
The Bell Jar by Sylvia Plath
The Body Keeps The Score by Bessel Van Der Kolk
The Book Of Hopes by Katherine Rundell
The Book Of Mindfulness by Lizzie Cornwall
The CBT Handbook by Pamela Myles And Roz Shafran
The Collected Schizophrenias by Esme Weijun Wang
The Complete Guide To Exercising Away Stress by Debbie Lawrence
The Complete Guide To Physical Activity And Mental Health by Debbie Lawrence
The Gifts Of Imperfection by Brene Brown
The Humans by Matt Haig
The Limits Of My Language by Eva Meijer
The Little Book Of Gratitude by Dr Robert A Emmons
The Lonely City by Olivia Laing
The Midnight Library by Matt Haig
The Obstacle Is The Way by Ryan Holiday
The Princess Saves Herself In This One by Amanda Lovelace
The Recovering by Leslie Jamison
The Rest Of Us Just Live Here by Patrick Ness
The Salt Path by Raynor Winn
The Self-Care Project by Jayne Hardy
The Sky Is Everywhere by Jandy Nelson
The Vegetarian by Han Kang
Things The Grandchildren Should Know by Mark Oliver Everett
Thirteen Reasons Why by Jay Asher
Time To Breathe by Bill Mitchell
Turtles All The Way Down by John Green
When Nothing Matters Anymore by Bev Cobain
Why Be Happy When You Could Be Normal by Jeannette Winterson
Why We Sleep by Matthew Walker
Wreck This Journal by Keri Smith
You Are Not The Man You Are Supposed To Be by Martin Robinson

Talk about anything that is upsetting you.
Call 116 123 (24 hours a day)

Campaign Against Living Miserably (CALM):
For those who identify as male.
Call 0800 58 58 58 (5pm–midnight every day)

NHS website:



Workaholism | Burnout Survival Kit | Exclusive Interview with Imogen Dall

Weekly Vlog | Reading Update | Shops Re-open | Book Reviews

The Limits of my Language review:

Music: Canva and