5 Books To Improve Your Mindfulness & Mental Health in 2022 | Life Changing Books To Read in 2022

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Do you believe that mental health matters? Are you looking for something to motivate and inspire you to self-improvement? If you want to learn and be more educated about mental health and well-being, this is the right channel for you! Please subscribe to my channel, and I promise you’ll have a great time with me! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson

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I am Cam Williamson. I’m the host of The Road 2 Redemption Podcast and the founder of the Shatter it Movement. The Shatter it Movement aims to shatter the labels and stigmas surrounding mental health. Mental health matters, so let me share essential mental health and self-care tips that will surely help you have an easier time maintaining good mental habits. Enjoy weekly episodes of R2R at the same time watching vlogs, , and anything else I can come up with!

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My Channel features podcast’s about mental health, and self-improvement tips to end the stigma and promote awareness. Also, my videos include vlogs, reviews, and a lot more.

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